Find Your Calm at High Tide
Compassionate, Personalized Behavioral Health Care
Experience supportive, evidence-based treatment through convenient telehealth and in-person sessions. We’re here to help you navigate life’s challenges and build lasting resilience, one wave at a time.

Compassionate Care
Supportive, attentive care tailored to your individual needs.

Convenient Telehealth
Secure virtual visit from the comfort of your home.

Evidence-Based Approach
Treatment grounded in proven methods and clinical expertise.
Psychiatric Mental Health Nurse Practitioner
Tara Kidd, PMHNP-BC
Tara provides compassionate, personalized psychiatric care for adults and adolescents in Fort Walton Beach and the surrounding communities.
She specializes in evidence-based medication management combined with supportive therapy for anxiety, depression, ADHD, mood disorders, trauma, and life transitions. Her approach is collaborative and thoughtful — creating a safe, nonjudgmental space where you feel heard, understood, and never rushed.
Whether you’re beginning treatment, adjusting medications, or navigating a challenging season of life, Tara partners with you to develop a plan tailored to your goals and long-term wellbeing.
In-person appointments are available in Fort Walton Beach, with telehealth offered for established patients when clinically appropriate.